When you are under stress, you may experience neck and shoulder pain but that’s not the only cause. The cold temperature in winter is also one of the causes ...
Neem is one such plant that is rich in its medicinal and therapeutic properties. The herb has also gained a lot of popularity in the cosmetics and skin care ...
Ready to roll into a fitter you? In a world where Instagram feeds are flooded with pictures of people with washboard abs, it is natural to want it too. But ...
Fed up of frizzy, damaged, and lackluster hair? Whether it’s the chilly, dry weather or a poor hair care routine, unruly locks can be challenging to manage. ...
Be it body flexibility, strength, endurance or healthy blood circulation, Surya Namaskar is one of the best set of yoga asanas for overall health and ...
One of the most crucial elements of any beauty regimen is using a moisturiser. Deciding which one is best for your skin type is the difficult part. There ...
Nothing compares to the feeling of indulging in a form of yoga that defies gravity! Aerial yoga not only looks interesting, and beautiful, but also comes ...
People generally start going grey in their 30s, though some may begin experiencing the process earlier than that. Most women like to cover it up with the ...
As the temperature dips, it is always wise to know some of the best ways to stay warm in winter naturally. From yoga and breathing exercises to the right ...
Stretch marks are nothing to be embarrassed about or anything you should hide. However, not everyone thinks like that. Stretch removal creams can help ...
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